Hi everyone,
I am, as you might gather, a fan of juicing, done properly with the right advice and support.
I have found it to be a fantastic detox, and a wonderful way to shed the extra pounds you need to let go of even if you don't really know how they got there :)
I feel energised, healthy, smiley and best of all, full!
There are many juicing programmes and experts around, there is one I have found that is very much along my lines as its genuine, written from personal experience and made to help others now too.
Here is how it begins:
I’d like to ask you a simple question...
“When you woke up this morning and stared at yourself in the bathroom mirror, were you honestly happy with who was looking back at you?”
You weren't? Join the club!
99% of all women go through extended periods of dissatisfaction with their health and outer appearance. We spend endless hours working out and dieting, hoping beyond hope that our latest effort will produce permanent, long lasting results.
I know how hard it is.
I had three kids, a husband who traveled 50% of the time on business, and a daily schedule as busy as the President. I was more than 20 pounds overweight, addicted to sugar, tired and rundown, and my hormones were raging out of control. Sound familiar?
I had zero time for myself. My needs were placed at the bottom of the list. I was so terribly depressed and absolutely miserable.
For the sake of my children, I knew I needed to start taking better care of myself. So I took the bull by the horns, and started working out, slowly but surely.
I’m not going to lie to you, and try to tell you it was easy. I was out of shape. I was eating whatever I wanted to eat. Hey, I don’t know about you, but I live in the real world where kids and errands get in the way, where you grab fast meals, and you do whatever you need to do to get through the day.
So, no, it was not easy. It was very, very hard work.
To read more about it,
Click Here
I hope gives you food for thought ( or juice for thought, should I say?!).
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